Yes, build muscle, lose fat, earn more, get promoted, save your marriage, improve your health, live longer, all by “doing nothing.” Come learn how.
I’m looking forward to speaking at Prospanica’s upcoming Professional Development Event centered on work-life balance, sponsored by Nature’s Bounty. As a long time practitioner of yoga and meditation, I am always happy to share what I have learned about the crucial importance of sleep for our health and our performance at work. The event is free. You can RSVP here: https://www.facebook.com/events/122207585006175/
Attendees will receive a value-packed ebook created especially for Prospanica and including the information in the presentation plus your own Sleep Ritual, Sleep Checklist and more.
Space is limited. Register now. Here’s that link again: